Up down, up down, up down

Arnold Schwarzenegger's Total Body Workout.

Up down, up down, up down.

Pump it up, pump it up.

Now your calves are all pumped up.

This is THE BEST.
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2 comments:

  1. ERICKJanuary 31, 2009 at 10:40 AM

    i've got the full Audio CD here Dan if you want to listen... there is a better track than this... Crr'mon!

    ReplyDelete
  2. IanJanuary 31, 2009 at 1:51 PM

    Oh, a better one. Oh.

    ReplyDelete